I believe that mindfulness practices can have a massive impact on wellbeing on all levels. Practicing yoga regularly can improve mental and physical health. This in turn can reduce stress, improve focus and increase energy. Whether you would like to arrange a day out for your business or have me come to you, yoga is for EVERYBODY.
Any chance to teach is an opportunity for me to share my knowledge and introduce the practices I've learned along the way. Whatever the occasion, I love to adapt to my clients and create an experience that 100% serves them and their needs.
I work with multiple NGOs and feel very strongly about Seva work or "selfless service". Aiding the community and being an active member of society is the responsibility of everyone. If you feel that I could be of help to your organisation, let's link up, meet up and see how we could potentially work together to make a better world.